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Traveling to a new country is not only about sightseeing—it’s also about tasting local flavors. Kazakhstan, a land of vast steppes and nomadic heritage, offers a unique culinary journey that reflects its history, culture, and traditions. From hearty meat dishes to refreshing drinks made from horse milk, Kazakh cuisine is a blend of Central Asian authenticity and warm hospitality. This article will guide you through the best traditional foods in Kazakhstan that every traveler should try.
Beshbarmak – The National Dish of Kazakhstan
Beshbarmak, which means “five fingers”, is the most iconic Kazakh dish. It consists of boiled meat (usually lamb or beef) served over flat noodles with onion broth. Traditionally, it is eaten with hands, symbolizing unity and sharing among family and guests.
Why try it? It represents the soul of Kazakh hospitality.
Best place to find it: Traditional restaurants in Nur-Sultan and Almaty.
Kumis – Fermented Mare’s Milk
Kumis is a refreshing and slightly sour drink made from fermented mare’s milk. It has been part of Kazakh culture for centuries and is believed to have health benefits, including improving digestion and boosting energy.
Why try it? Unique taste you won’t find anywhere else.
Best season: Spring and summer, when nomads prepare it fresh
Shashlik – Grilled Meat Skewers
Shashlik is a popular dish across Central Asia, but Kazakh-style shashlik has its own charm. Marinated chunks of meat are grilled over open flames, often served with fresh bread, onions, and tomato sauce.
Why try it? Perfect street food for travelers.
Where to eat it: Local bazaars and outdoor grills.
Baursaks – Fried Bread Delights
Baursaks are small pieces of dough, deep-fried until golden and fluffy. They are often served with tea or as a side dish during family gatherings and celebrations.
Why try it? Sweet, soft, and very addictive.
Best time: Enjoy them warm with honey or jam
Kazy – Traditional Horse Meat Sausage
Kazy is a sausage made from horse meat, seasoned with spices and fat. It’s considered a delicacy in Kazakhstan and is usually served during special occasions.
Why try it? A truly authentic Kazakh experience .
Where to find it: Traditional restaurants and local markets
Kazakhstan’s traditional food is more than just a meal—it’s a journey into nomadic culture and history. Whether you’re enjoying beshbarmak at a family table, sipping kumis under the wide steppes, or tasting shashlik at a local bazaar, every bite tells a story. For travelers, exploring Kazakh cuisine is one of the best ways to connect with the country’s identity and hospitality.
